Breathing for Strength and Clarity
For those without life-long respiratory problems, it’s not unusual for someone to be in distress and unaware.
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- May 14, 2019
- 0 min
Quote Fuel: Hafiz
I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being. - Hafiz
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- May 10, 2019
- 1 min
ACTION | Prepared for the Worst
While most of us choose not to consider the worst, it is not being morbid or over the top to consider how ready you or your household is rea
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- May 9, 2019
- 0 min
Quote Fuel: Angela Santomero
Kindness is a gift you can, and must, give yourself. - Angela Santomero
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- May 7, 2019
- 0 min
Quote Fuel: Maya Angelou
Because equal rights, fair play, justice, are all like the air: we all have it, or none of us has it. - Maya Angelou
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- May 1, 2019
- 3 min
The Scarcity of Compassion - Babá Antonio Mondesíre
Compassion. We have heard of it throughout our lives. We may want it or feel the need for it, but relegate it as a low priority. For...
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- Apr 24, 2019
- 2 min
Just the Facts | Combating the Silent Killer: Hypertension
1,100 Daily: the number of U.S. Deaths attributed to Hypertension, aka High Blood Pressure. Unfortunately, hypertension fatalities are...
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- Apr 17, 2019
- 1 min
Just the Facts - Suicide Rates and Men
According to the National Center for Health Statistics, men aged 75 and over yield the highest rates of suicide in the U.S. Counseling...
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- Apr 15, 2019
- 3 min
Killing Your Zombie Self: Five Tips to Reactivation
Ever feel like a zombie? Occupying a numbness bubble or simply being burned out, can take its toll on our work, relationships and life as...
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- Apr 12, 2019
- 1 min
ACTION | Just Do It
Ready. Set. Go!!! Present a kid that phrase and they fly into action -- regardless of the activity. If you have been stalled at the gate...
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- Apr 10, 2019
- 1 min
Just The Facts: Toxic Norms at Work
1 in 5 - 20% of American workers have a hostile workplace. (RAND 2015) Fatalities on the job are not the benchmark for a hostile...
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