For those without life-long respiratory problems, it’s not unusual for someone to be in distress and unaware.

I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being. - Hafiz

While most of us choose not to consider the worst, it is not being morbid or over the top to consider how ready you or your household is rea

Kindness is a gift you can, and must, give yourself. - Angela Santomero

Because equal rights, fair play, justice, are all like the air: we all have it, or none of us has it. - Maya Angelou

Compassion. We have heard of it throughout our lives. We may want it or feel the need for it, but relegate it as a low priority. For...

1,100 Daily: the number of U.S. Deaths attributed to Hypertension, aka High Blood Pressure. Unfortunately, hypertension fatalities are...

According to the National Center for Health Statistics, men aged 75 and over yield the highest rates of suicide in the U.S. Counseling...

Ever feel like a zombie? Occupying a numbness bubble or simply being burned out, can take its toll on our work, relationships and life as...

Ready. Set. Go!!! Present a kid that phrase and they fly into action -- regardless of the activity. If you have been stalled at the gate...

1 in 5 - 20% of American workers have a hostile workplace. (RAND 2015) Fatalities on the job are not the benchmark for a hostile...