Apr 29, 20203 minBreathing for Strength and ClarityFor those without life-long respiratory problems, it’s not unusual for someone to be in distress and unaware.
May 14, 20190 minQuote Fuel: HafizI wish I could show you, when you are lonely or in darkness, the astonishing light of your own being. - Hafiz
May 10, 20191 minACTION | Prepared for the WorstWhile most of us choose not to consider the worst, it is not being morbid or over the top to consider how ready you or your household is rea
May 9, 20190 minQuote Fuel: Angela SantomeroKindness is a gift you can, and must, give yourself. - Angela Santomero
May 7, 20190 minQuote Fuel: Maya AngelouBecause equal rights, fair play, justice, are all like the air: we all have it, or none of us has it. - Maya Angelou
May 1, 20193 minThe Scarcity of Compassion - Babá Antonio MondesíreCompassion. We have heard of it throughout our lives. We may want it or feel the need for it, but relegate it as a low priority. For...
Apr 24, 20192 minJust the Facts | Combating the Silent Killer: Hypertension 1,100 Daily: the number of U.S. Deaths attributed to Hypertension, aka High Blood Pressure. Unfortunately, hypertension fatalities are...
Apr 17, 20191 minJust the Facts - Suicide Rates and MenAccording to the National Center for Health Statistics, men aged 75 and over yield the highest rates of suicide in the U.S. Counseling...
Apr 15, 20193 minKilling Your Zombie Self: Five Tips to Reactivation Ever feel like a zombie? Occupying a numbness bubble or simply being burned out, can take its toll on our work, relationships and life as...
Apr 12, 20191 minACTION | Just Do ItReady. Set. Go!!! Present a kid that phrase and they fly into action -- regardless of the activity. If you have been stalled at the gate...
Apr 10, 20191 minJust The Facts: Toxic Norms at Work1 in 5 - 20% of American workers have a hostile workplace. (RAND 2015) Fatalities on the job are not the benchmark for a hostile...