Apr 29, 20203 minBreathing for Strength and ClarityFor those without life-long respiratory problems, it’s not unusual for someone to be in distress and unaware.
Apr 12, 20191 minACTION | Just Do ItReady. Set. Go!!! Present a kid that phrase and they fly into action -- regardless of the activity. If you have been stalled at the gate...
Jul 1, 20163 minFireworks and PTSDI enjoy celebrating the 4th of July. I love the beach, barbecue and the grand finale of fireworks. There was a time when we didn’t enjoy...
Jun 13, 20162 minMore Love, Less Hate, Compassion During TragedyOver the weekend our nation incurred two terrible tragedies in Orlando. I am sure everyone has heard the news of these two tragic events....