Feeling overwhelmed? Take a moment to breathe, reflect and seek motivation as fuel. I know about this. During what became a short-lived professional chapter that was both epically toxic and stressful, a mantra came to mind. Daily, there was chaos on all sides (up, down, left, right, past, present, future, etc.). The expression that kept me steady: Stay Humble. Stay Nimble. Stay Positive. Humble - Staying humble in this setting forced me to manage my ego in order to focus on

Bridging features creative works of prose and poetry on the In the Loop blog of Let's Check-in Ghosts and Haunting Enter October. Like swirling Autumn leaves that eddy, rustle and and wisk against grass, asphalt or sidewalk, a once green past has dried. I smile recalling the beauty of my resplendent shades of red, yellow or orange. But, some memories take a deeper step towards darkness, distort and cut. Chasing thoughts, whether long ago or recent. Sometimes they whip around

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