You're Not Alone: Post Holiday Blahs

Still doing a sleepwalk shuffle at the end of the first week of the new year? You're not alone. When the window closes of a hyper-scheduled and frenzied period of celebrations, travel and indulging, returning to a slower pace can feel draining.

Snap the work-grind cycle and schedule pick-me-ups into your schedule.

#Holiday #MentalHealth