#Control #Compassion #Anger #Happiness #Flexibility #Emotions

#Humility #Empathy #Communication #Compassion #SelfCare

#Connection #Outsider #Differences #Compassion #Alone #FittingIn

When tragedy affects someone we care for or just merely know in passing, it is challenging to find the words to offer support. Grief is...

Out of Gas. Burned Out. Done. Each of these familiar expressions may resonate with most of us juggling a work-life balance. However, when...

Is your heart hurting from all the overwhelming violence, and death that has been brought to the forefront time and time again in the...

Have you ever met someone that you felt was too nice? Do you feel that “being nice” is bad? Why does society feel that being nice is...

Over the weekend our nation incurred two terrible tragedies in Orlando. I am sure everyone has heard the news of these two tragic events....