#Doubt #Struggle #Stress #StartingOver #Fear #Life #Grief #Regret #Mourning #Confidence #Emotions #Bereavement #Courage #Death #Anxiety...

So many of us take our body for granted. While it requires physical fitness and proper nutrition, our skin is the largest organ and also...

A limited rotation of commercials can easily position that the solution to any ailment is a prescription. Sometimes medication is the...

#Humility #Empathy #Communication #Compassion #SelfCare

#Alone #Isolation #Comfort #Music #SelfCare

#Anger #Emotions #Stress #Bereavement #Mourning #Divorce #Support #SelfCare #Anxiety #MentalHealth #Depression

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#SelfCare #Friends #Caregiving #Kindness

It is accepted wisdom to say that the Top Five Stressful Situations people face include the death of a loved one, divorce, moving, major...

Out of Gas. Burned Out. Done. Each of these familiar expressions may resonate with most of us juggling a work-life balance. However, when...

There are times when we are confronted with life threatening situations. You could be crossing the street when a car flies through a red...

Around the world, people have been reflecting this week on the events of 15 years ago on September 11th. As a native New Yorker...

PTSD. These four letters mean many things to many people--most of them troubling, and justifiably so. According to the National Institute...

Many of us will find ourselves being a caregiver for a loved one at some point. Whether they receive care at home or reside in some type...