Scenario I: You visit that loving aunt of yours. As always, she asks “Are you hungry? Let me get you a little something.” No problem!...

The terms "military," "veteran," "soldier" and "officer" do not flag gender. With women comprising 10% of veterans, 20% of new recruits, ...

Hey sweetness...oh yeah, we're talking to you. Don't let the Valentine's commotion break your heart. Before the easy-listening, soft-rock...

To elevate the call for heart health for women, The Heart Truth program uses the first Friday of February as National Wear Red Day. A...

The struggle is real! How do you wake-up in the morning? Few of us leaps from bed whistling, but those guys exist. If rolling out each...

When an artist dedicated to evolution dies, not everyone mourns the same individual. Some choose a persona long-since abandoned, others...

Coupling the recovery of abused birds and veterans may seem like a stretch. However, the pioneering work of the New Directions treatment...

Screening for depression is beginning to increase -- at least for key populations. However, the signs and symptoms are still...

During National Stress Awareness month in April 2015, the Craft Yarn council introduced a new campaign: "Stitch Away Stress." It was an...

Winter weather events rarely are shrugged-off. For some, it's time to rejoice -- a snow day. Others view such storms as unavoidable...

January is National Stalking Awareness month. With 7.5 million Americans stalked each year, public discussion can reduce the stigma of...

Since many of us lose patience when a web page loads too slowly, does this translate in our interactions with others? Has kindness become...

Today, I heard a radio talk show guest say that Dr. Marin Luther King, Jr. was in a sense “a founding father of 20th Century America.”...

The struggle is real! How do you wake-up in the morning? Few of us leaps from bed whistling, but those guys exist. If rolling out each...

This week, Alabama and Clemson battled for the 2016 College Football National Championship. We celebrate the coaching, athleticism and...

When you fill or share the role of caregiver, there may seem as if there is little room for your yourself. This is particularly true when...

Still doing a sleepwalk shuffle at the end of the first week of the new year? You're not alone. When the window closes of a...

With the commercialized hoopla mostly subsided, we have reached the Epiphany -- often regarded as Three King's Day, Theophany, El Dia de...

Eight Questions - How well will you do. [Inside scoop: Let's Check-In's editorial team was not close to perfect.] ​ #PhysicalHealth...

For most people, holidays are about surrounding yourself with love and affection. Unfortunately, the "holiday blues" can quickly sneak up...